Parsley and Lemon Topped Plaice
Serves 2
Ingredients:
3 slices of gluten free white sliced loaf
2 fresh plaice fillets
1/2 lemon, zest and juice
2 tbsp fresh parsley, chopped
2 tbsp olive oil
Sea salt and cracked black pepper
Preparation and cooking times
Prep. 15 mins. cook 10-15 mins
Method:
Turn the bread into breadcrumbs in a food processor and then add the lemon, parsley, oil, salt and pepper (to taste). Blitz to combine.
Wash the plaice and dry on kitchen paper before putting on a greased baking sheet. Cover each fish with the breadcrumb topping mix and gently press down. Bake at 190C/170C Fan/ Gas Mark 5 for 12-15 minutes.


March 12, 2012 
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