Quick and Delicious Chicken Goujons

This makes an ideal meal for adults as well as children as the chicken pieces can be cut smaller and called chicken nuggets. A firm favorite with children served with fries and peas.

Serves 2-4
Ingredients:
125g dried gluten free breadcrumbs
1 large egg, beaten
300g mini chicken breasts
Sea salt and cracked black pepper
Oil for shallow frying

Method:
Season the chicken pieces with salt and pepper, dip into beaten egg and then roll in breadcrumbs until covered.

Fry in a hot oiled frying pan for 5-6 minutes, turning once during the process.

Drain on kitchen paper and serve immediately.

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