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The Paleo Diet Power Series - A Foundation for Life: Volume 1 - Vital Facts Before You Begin

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Product Description

"The Paleo Diet Power Series - A Foundation for Life: Volume 1 - Vital Facts Before You Begin" is a concise and thorough discussion of relevant Paleo diet topics.

The report is designed for those who are new to the diet and looking for a comprehensive source of information.

As with all diets, there is much more to discover than merely what you eat every day. You'll get a solid understanding about the Paleo diet principles; scientific reasoning used to validate this approach; benefits to you from the diet; criticisms; benefits to those with medical conditions; and benefits for athletes. A separate section talks about current issues and differing perspectives.

You'll find a balanced and well-rounded perspective of the Paleo diet so you can make an informed decision.

In this book, you will discover:

• Introduction to the Paleo Diet
• The Role of Coprolite Research
• Benefits of the Paleo Diet
• Criticisms of the Paleo Diet
• Hazards & Precautions with the Paleo Diet
• Issues & Choices with the Paleo Diet

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